Revitalize, Restore, & Rebuild
​From The Comfort Of Home

With private sessions, group classes, courses, and workshops all now available with me online, you can train the way that suits you.

Why Go Virtual?

Craft your own schedule
With weekly, one-off, and self-paced options, you can choose what works with your calendar, and skip the commute!

Feel comfortable in your space 
No need to travel to the studio or an intimidating gym; enjoy your movement practice at home.

Get corrections and modifications just like in class
I observe and provide ways to adjust, pause, or modify movements to keep you safe.

Maintain your routine wherever you are in the world
​Summer travel? Away on business? No problem. Stay on top of your wellness as you move.

Get access to my expertise from anywhere 
Take advantage of my years of experience, no matter your timezone or continent!

Take a look at the offerings below or schedule a free 15-minute consultation call with me to discuss which will work best for you.

Book A Call

Private Sessions

Join me from the comfort of your own space for one-on-one sessions that combine stretch, Pilates, mobility, and personal training, personalized to your needs and goals.

Coming Soon

Group Classes

Work out safely and effectively in welcoming group sessions online. Make requests, ask me questions, and get real-time corrections in my regular Pilates and mobility classes.

Coming Soon

Courses

Choose from a selection of carefully designed, self-paced, and interactive online courses targeted to improving specific areas of health, fitness, and wellness.

Coming Soon

Workshops

Join your choice of standalone online seminars crafted to boost mindset, mobility, and more. Perfect for a private pick-me-up or corporate wellness event.

Coming Soon

FlexFit Portal

The hub that supports everything else you do with me, the FlexFit Portal is your one-stop shop for guided movement, mobility, Pilates, strength, and stretching, including exclusive access to my Office Hours.

Explore

“The online class makes it easier for me to ensure that I do the class. It takes away so many of the excuses for not “going” to class. I feel it is just as personalized and effective as an in person class.” – Beth

Not sure what option is best for you? 

Connect with me and we can figure it out together.
I offer a FREE 15-minute consultation call. 

Book Your Call

​Frequently Asked Questions

Do I need prior experience to do Pilates and Stretch online?

I have online offerings for everyone — from beginners to professional athletes. Private sessions are tailored specifically to your needs, so they are particularly good for newcomers or those with very targeted needs. All group classes, workshops and courses are carefully described to help you gauge if it’s a good fit. For any questions, you can always book a free call with me.

Is it safe to take online classes if I have injuries or limitations?

In all my online offerings, I encourage and provide ways to adjust, pause, or modify movements as needed. If you have a specific medical concern, please check with your provider first.

What equipment do I need for online Pilates and stretch classes?

It depends on which offering you choose, but for most of my online sessions, you won’t need a lot of equipment — usually a mat, some space and comfy clothes is a good start, plus a device like a phone, tablet or laptop with an internet connection, of course. Feel free to contact me directly before you get started if you’re not sure.

Can I buy a Pilates reformer for home use?

Yes, there are many excellent options for at-home Pilates reformers nowadays. Get in touch to discuss your specific needs, and I’ll happily make some recommendations. For a truly tailored suggestion, book a one-on-one Pilates session with me, and I’ll be able to point you to a machine that suits your particular needs.

Can I try online sessions out and see if it’s for me? ​

Yes, try it out with no pressure, and see if online sessions are a fit for you. You can book a one-off private session or take a single weekly class. Plus, all my subscriptions are easy to cancel if you find it’s not for you.