Ready to start enjoying more mobility, less chronic tension, and better posture?
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Pippa FrameI am a Pilates Instructor and Fascial Stretch Therapist who helps normal, busy people troubleshoot and improve how their body works.
My definition of normal includes those with zoom neck, tight hips, low back pain, osteoporosis, joint replacements, pregnancies, and chronic injuries or tension. I hold an MFA in Dance as well as certifications as a Pilates Instructor, Fascial Stretch Specialist, and Human Potential Life coach. |
Need a quick solution to nagging low back discomfort, tight hamstrings, or tired, achy feet?
Enter your name and email to join my list and get your FREE foot rolling guide to reduce lower body stiffness and feel better in just 5 minutes a day.
Enter your name and email to join my list and get your FREE foot rolling guide to reduce lower body stiffness and feel better in just 5 minutes a day.
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