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  • About Me
  • Services
  • FlexFit Portal
  • Back In Action Program
  • Contact Me
  • Blog
  • Resources
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YOUR CART

BACK IN ACTION: Eliminate your back pain.
*Move and feel 10 years younger in 4 sessions. *

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Sick of back pain stopping you living your best life?
Do you wake up sore and stiff, make noises when you get out of a chair, and struggle to keep up with your kids on a hike?

Introducing Back In Action: a Stretch Therapy and Pilates program that busts your back pain for a happier, action-packed life.
*Available only for a Limited Time!*
I’m Pippa Frame, a certified stretch therapist on a mission to help you move better and feel younger. With more than a decade of experience working on thousands of bodies, I’ll use a personalized blend of techniques to ease your tension, build your core strength, and empower you to stay pain-free. 
I walked in using a cane and walked out with almost no pain at all. I tell anyone with muscle pain to go to Pippa. – Steve
I highly recommend Pippa if you have back pain and want to get back to doing the activities you like to do. – James

Ready to get BACK IN ACTION?

Get The Program

WHAT’S SO GREAT ABOUT GETTING BACK IN ACTION?

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In-person therapy with an expert for actual results
Tried all the YouTube videos but nothing works? Leave it to me. At my studio in Sherman Oaks, Los Angeles, I’ll troubleshoot exactly what’s causing you pain and use hands-on, pain-free techniques to stretch you in positions it’s impossible to achieve on your own.
Totally tailored to target whatever is holding you back
With one-on-one, private sessions, we can use stretches and exercises designed just for you, so you feel better faster.
Flexible scheduling fits your busy life 
While you’ll see the fastest results if you come once a week, you have 90 days to use your 4 sessions, so you can get “back in action” at your own pace. 
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Combined techniques eliminate your pain and stop it coming back
We’ll reduce your tension, create space with targeted stretches, and build your core strength with Pilates exercises to transform your posture, maintain your mobility, and keep you pain-free.
Easy, customized home exercises optimize your progress
I’ll give you a totally tailored program you can use at home to supplement your sessions, keep you strong, and boost your progress. 


Power Props: all the equipment thrown in, to make your life easier
I’ll set you up with an inflatable core ball, resistance loop, and massage ball so you have everything you need to keep back pain at bay.  


Ready to get BACK IN ACTION?

Get the Program

What people are saying...

​My back pain’s disappeared
My range of motion has improved vastly; muscles and joints are no longer tight, my body feels better balanced when exercising, and my lower back pain’s disappeared. – Thad
​Improved immediately
My lower back was hurting so badly for months, and Pippa showed me stretches and exercises that helped improve it immediately. – Michael.
​No more strains
Pippa helped me get over a strained back from trail running, but also to work on preventative actions to keep it from happening again.  – Chuck

WHAT YOU GET WHEN YOU GET BACK IN ACTION

4 x 1-hour Back In Action sessions – usually $780
  •  In-person with an expert
  •  One-on-one
  •  A blend of techniques tailored to you

At-Home Progress Program – usually $200
  • Customized home exercise plan with easy instructions designed to support your therapy for optimal results
  • Power Props for at-home progress: inflatable core ball, resistance loop, and massage ball

PLUS 

Move Better, Feel Better eBook: 5 Quick Back Pain Fixes
  • Instant access to the eBook

12-month FlexFit Portal membership – usually $168
  • Instant online access to breathing tutorials
  • ​Full-body workouts from 20 mins to 1 hour
  • Targeted stretching routines to tackle problem areas
  • Safe and effective rolling techniques to release tension and tightness

Get the complete package now ($1168 value)
  • 4 x 1-hour, in-person Back in Action sessions
  • The At-Home Progress Program
  • Move Better, Feel Better eBook
  • 12-month FlexFit Portal membership

A $1168 value for only  $600
Get The Program
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Liability Waiver for Online Classes​
818.654.4917
​
hello@pippaspilatesstretch.com
13425 Ventura Blvd.
​Suite #100,
​Sherman Oaks, CA 91423