Get ready to
Unlock Your Physical Potential
Private Sessions for customized care and attention.
Working with you one-on-one, I tailor every movement and exercise to solve your pain points and troubleshoot whatever's holding you back. 

Manual Stretch Therapy

Feel looser and more relaxed with pain-free, hands-on stretching that eases muscle tension, opens up the joint space, and improves your posture. ​Tell me what hurts and we’ll tackle it together. 

Pilates

Strengthen, stretch, and tone your body as I guide you through Pilates exercises tailored to your goals and skills. Feel better and move with more ease, power, and agility in every situation. 

Group classes for interaction, community, and fun.

Work out safely and effectively as part of a welcoming group. Make requests, ask me questions, and get real-time corrections in classes online and in person. 

In-Person Mat Pilates
at Helix in Sherman Oaks, LA

Strengthen, stretch, tone, and improve your posture to avoid injury and increase mobility at an in-person Pilates class in Sherman Oaks, Los Angeles.​

Online Pilates and Stretch Mondays, 6.00 – 7.00 pm

Connect to your breath, dynamically challenge your core, restore balance and get a satisfying full-body workout and stretch in this mixed-level Zoom class.

In-Person Mobility
at Helix in Sherman Oaks, LA

Improve recovery time, posture, and reduce risk of injury. Other benefits include relaxation, stress release, improved blood & lymph circulation, feeling taller, and breathing deeply. Mobility class in-person in Sherman Oaks, Los Angeles.
Not sure what option is best for you?
Connect with me and we can figure it out together.
I offer a FREE 15-minute consultation call. 
Testimonials- to make into a collapsible/read more box:
“After suffering for a year from tendonitis and then bursitis in my foot and hip respectively, I was losing hope that my 46-year-old body would ever heal. Pilates has completely healed and strengthened these areas while improving my core strength and balance. I'm back to running and feel great.
Pippa taught me about my personal body mechanics to improve my posture at work and when I'm being physically active. This has greatly reduced neck and shoulder pain. I now understand how good body position and posture can eliminate pain. 
These individualized sessions really have ensured that I'm in the proper position when doing the exercises, which eliminated any chance of injury and maximized the benefits.” – Rob

“As a former professional dancer, Pippa understands body mechanics and how to individualize Pilates and Manual Stretch sessions to improve body tone, strength, and flexibility. Pippa helped me prepare for my wedding two years ago and I have been hooked ever since.” – Sarah

“Pippa helped me get over a strained back from trail running, but also to work on preventative actions to keep it from happening again. She has a wide range of knowledge and gives you a holistic understanding of what is going on with your body. I kept going back for regular sessions because it felt so good to get the whole body stretched in ways that I couldn’t do myself. Pippa is really good at what she does!” – Chuck

“Started going to Pippa after 2 bouts of "sports" physical therapy failed to prevent pulling out my lower back. Pippa listened, analyzed the problem, developed a series of exercises, and changed them up periodically. She makes sure you do the exercises correctly. I have not pulled out my back since starting these exercises about 3 years ago. I highly recommend Pippa if you have back pain and want to get back to doing the activities you like to do.” – James

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