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5/17/2024 Voyage LA Interview! ✨So grateful for the feature in a recent magazine article!✨
It's been a journey of ups, downs, and plenty of pivots. From ballet dreams to Pilates passion, my story is all about embracing change and finding strength through it all. Want to check out the article? Click here.... #pippaspilatesstretch #resilience # pivot #pilates #stretchtherapy  Just a quick reminder that it's not too late to secure your spot for my Back In Action Program at a huge discount….
When you join, you’ll not only get an inflatable core ball like this- I’ll also teach you how you can use it to maintain your progress and optimize your results. Connect with me to learn more and secure your 'Back In Action' spot today! 2/2/2024 Testimonial Time!
Meet Julie, an impressive example of active aging grace!
In her own words, she shares how Manual Stretch Therapy has been her secret weapon in maintaining mobility and feeling incredible. Benefits of Manual Stretch Therapy for Active Aging: 1️⃣ **Enhanced Flexibility:** Rediscover the freedom of movement and improve your range of motion. 2️⃣ **Pain Relief:** Bid farewell to those nagging aches and pains, as we target specific areas to alleviate discomfort. 3️⃣ **Improved Posture:** Feel the difference in your posture as we work on alignment, helping you stand tall and confident. 4️⃣ **Stress Reduction:** Experience the ultimate relaxation, both mentally and physically, as we melt away tension. 5️⃣ **Tailored Approach:** Your wellness journey is unique, and so is my approach. Personalized sessions cater to your individual needs. Ready to focus active aging? Check out this link to set up a FREE consultation: https://bit.ly/3Xk4tPp 1/26/2024 Power Prop Kit...
1/19/2024 Group Classes in January Need some Pilates & Stretching in your life? 🤩
Wanna do it from the comfort of your own space? You can sign up here: https://www.pippaspilatesstretch.com/group-classes.html #Pilates #PilatesJourney #FitnessInspiration #LowBackPain #PilatesCommunity #MindBodyConnection #PilatesEveryday #FitnessGoals #JoinTheMovement #InstructorLife #PilatesBenefits #FeelTheBurn #TransformYourBody #GetFitStayFit #pippaspilatesstretch 12/29/2023 Back In Action- Secure Your Spot! Ready to kick off the New Year on the right foot?
Sick of back pain stopping you living your best life? Do you wake up sore and stiff, make noises when you get out of a chair, and struggle to keep up with your kids on a hike? Introducing Back In Action: a Stretch Therapy and Pilates program that busts your back pain for a happier, action-packed life. *Available only for a Limited Time!* Click here for more info or to secure your spot in my “Back In Action” Program. Don't miss out on:
Let's start this New Year with a positive change! Reach out today to secure your spot and let's embark on this transformative journey together! 12/22/2023 Book your free consultation with me today to kickstart your personalized fitness journey!
Effective change begins with inspired action, not shame or strict resolutions!
Instead of punishing yourself with unrealistic goals, why not ignite transformation through inspired action and smart strategies? As a Pilates instructor & stretch therapist, I believe in guiding you towards your health goals with compassion and expertise. My services offer more than just exercise routines. Experience increased strength, enhanced mobility, and improved balance while releasing tension, tightness, and pain. Creating more space for your mind and body during the hectic holiday season will also help you feel less stressed so you can enjoy yourself more. Let's embark on this journey together towards a healthier, more vibrant you. Ready to prioritize your health and well-being? Book your free consultation with me today to kickstart your personalized fitness journey!  Get a head start on your New Year's Fitness Goals....
Join us for the last Pilates & Stretch Class of 2023! Pilates & Stretch on Zoom (6-7PM MST) Stay connected and maintain your fitness routine from the comfort of your own home or while traveling with my Pilates & Stretch class on Zoom. Join me as I guide you through a series of Pilates exercises designed to strengthen your core, improve posture, and increase flexibility. By combining Pilates with targeted stretches, this class will leave you feeling balanced, relaxed, and ready to take on the week. https://www.pippaspilatesstretch.com/blog/recharge-and-rejuvenate-virtual-pilates-and-stretch-class If you have any questions about my group class schedule or need assistance with signing up, I’m here to help! Reach out to me at 818-654-4917 or click here, and I’ll be more than happy to assist you. Don't hesitate to contact me – I’m just a message or phone call away. 12/15/2023 **Give the Gift of Wellness this Year! ** This holiday season, shift your gifting focus to something truly transformative: the gift of wellness! Treat your loved ones (or even yourself!) to the ultimate self-care experience with Pilates or Manual Stretch Therapy Sessions, Group Classes, a FlexFit Portal Subscription,, or my new Back in Action Program.
**Pilates:** Benefits include discovering strength, flexibility, and core stability like never before. I’ll be there to guide a custom tailored Pilates session, improving posture, muscle tone, and overall body awareness. **Manual Stretch Therapy:** Sessions unlock the body's full potential with specialized stretching techniques. Benefits include tension relief, increased mobility, and a newfound sense of freedom in movement. **FlexFit Portal Subscription** With short, effective tutorials, targeted workouts, and specialized training, this subscription has it all covered. Pelvic floor recovery, safe rolling techniques, and Zoom class recordings - it's all there! **Group Pilates & Stretch Classes** You can easily gift a single class, or a package classes. Imagine the joy on their faces when they experience the invigorating benefits of these sessions. It's not just a gift; it's an investment in their health and well-being! Ready to spread the wellness cheer? Contact me for Gift Certificates and treat your loved ones to an experience that prioritizes personalized attention and expert guidance in their fitness journey 10/31/2023 Really Exciting News!!! Using your HSA or FSA for Pilates and Stretch Therapy
Great news if you have an FSA or HSA: you may be able to get reimbursed for Pilates and Stretch Therapy. HSAs and FSAs are savings accounts for medical expenses. They allow you to set aside money, pre-tax, for items and services that maintain or improve your health. And now, working with me falls into that bracket. I know how frustrating and complicated it can be to find out if you can use HSA or FSA funds for essential items that should qualify (like Pilates or Stretch Therapy). So I’m working with Truemed, a company devoted to driving HSA/FSA spending to products and services that are scientifically proven to improve metabolic health. Visit Truemed now to see if you qualify for HSA/FSA spending on my sessions. With just a few questions, Truemed determines if my services can help prevent or reverse a health condition. If so, they’ll send you a Letter of Medical Necessity (LMN), and then you can book your session with me as normal. Save your receipts for all sessions and submit them along with your LMN to your HSA/FSA provider for reimbursement. The fee for obtaining the LMN is $30, which will be added to your first bill from me after you receive it. **Your LMN will be good for one year from the date of approval.** Ready to get started? Click here to find out if you qualify. Got questions? Get in touch and I’ll talk you through it. |
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