1/19/2024 Group Classes in JanuaryNeed some Pilates & Stretching in your life? 🤩
Wanna do it from the comfort of your own space? You can sign up here: https://www.pippaspilatesstretch.com/group-classes.html #Pilates #PilatesJourney #FitnessInspiration #LowBackPain #PilatesCommunity #MindBodyConnection #PilatesEveryday #FitnessGoals #JoinTheMovement #InstructorLife #PilatesBenefits #FeelTheBurn #TransformYourBody #GetFitStayFit #pippaspilatesstretch Get a head start on your New Year's Fitness Goals....
Join us for the last Pilates & Stretch Class of 2023! Pilates & Stretch on Zoom (6-7PM MST) Stay connected and maintain your fitness routine from the comfort of your own home or while traveling with my Pilates & Stretch class on Zoom. Join me as I guide you through a series of Pilates exercises designed to strengthen your core, improve posture, and increase flexibility. By combining Pilates with targeted stretches, this class will leave you feeling balanced, relaxed, and ready to take on the week. https://www.pippaspilatesstretch.com/blog/recharge-and-rejuvenate-virtual-pilates-and-stretch-class If you have any questions about my group class schedule or need assistance with signing up, I’m here to help! Reach out to me at 818-654-4917 or click here, and I’ll be more than happy to assist you. Don't hesitate to contact me – I’m just a message or phone call away. 12/15/2023 **Give the Gift of Wellness this Year! **This holiday season, shift your gifting focus to something truly transformative: the gift of wellness! Treat your loved ones (or even yourself!) to the ultimate self-care experience with Pilates or Manual Stretch Therapy Sessions, Group Classes, a FlexFit Portal Subscription,, or my new Back in Action Program.
**Pilates:** Benefits include discovering strength, flexibility, and core stability like never before. I’ll be there to guide a custom tailored Pilates session, improving posture, muscle tone, and overall body awareness. **Manual Stretch Therapy:** Sessions unlock the body's full potential with specialized stretching techniques. Benefits include tension relief, increased mobility, and a newfound sense of freedom in movement. **FlexFit Portal Subscription** With short, effective tutorials, targeted workouts, and specialized training, this subscription has it all covered. Pelvic floor recovery, safe rolling techniques, and Zoom class recordings - it's all there! **Group Pilates & Stretch Classes** You can easily gift a single class, or a package classes. Imagine the joy on their faces when they experience the invigorating benefits of these sessions. It's not just a gift; it's an investment in their health and well-being! Ready to spread the wellness cheer? Contact me for Gift Certificates and treat your loved ones to an experience that prioritizes personalized attention and expert guidance in their fitness journey Join our virtual Pilates and Stretch class every Monday from 6.00 to 7.00 pm!
**What to Expect:** - **Revitalize Your Body:** Experience a dynamic workout that leaves you feeling energized and refreshed. - **Activate and Strengthen Your Entire Body:** Effortlessly engage and strengthen muscles, promoting overall body fitness. - **Enhanced Flexibility:** Feel more flexible and agile as you stretch and move with ease. **Mind-Body Harmony:** Connect with your breath, find tranquility, and restore balance amidst life's hustle. **Details:** - Platform: Zoom (link provided upon sign-up) - Time: Mondays, 6.00-7.00 pm - All levels welcome - Suggested props: small inflatable ball, long resistance band, hand towel, resistance loop (not required) - You’ll have access to the class recording for a week. Ready to invigorate your body and mind? Sign up for our Online Pilates and Stretch Class here and embrace a revitalized you! **Please note: Class time (6-7pm) is listed in Arizona (AZ) time, which does not observe Daylight Saving Time (DST). For example, starting November 5, 2023, California (PST) will adjust for Daylight Saving Time so class will be from 5-6pm in PST. If you’re at all confused, please contact me and I’ll be happy to clarify** |
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818.654.4917
hello@pippaspilatesstretch.com |
13425 Ventura Blvd.
Suite #100, Sherman Oaks, CA 91423 |