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1/19/2024 Group Classes in January Need some Pilates & Stretching in your life? 🤩
Wanna do it from the comfort of your own space? You can sign up here: https://www.pippaspilatesstretch.com/group-classes.html #Pilates #PilatesJourney #FitnessInspiration #LowBackPain #PilatesCommunity #MindBodyConnection #PilatesEveryday #FitnessGoals #JoinTheMovement #InstructorLife #PilatesBenefits #FeelTheBurn #TransformYourBody #GetFitStayFit #pippaspilatesstretch  Get a head start on your New Year's Fitness Goals....
Join us for the last Pilates & Stretch Class of 2023! Pilates & Stretch on Zoom (6-7PM MST) Stay connected and maintain your fitness routine from the comfort of your own home or while traveling with my Pilates & Stretch class on Zoom. Join me as I guide you through a series of Pilates exercises designed to strengthen your core, improve posture, and increase flexibility. By combining Pilates with targeted stretches, this class will leave you feeling balanced, relaxed, and ready to take on the week. https://www.pippaspilatesstretch.com/blog/recharge-and-rejuvenate-virtual-pilates-and-stretch-class If you have any questions about my group class schedule or need assistance with signing up, I’m here to help! Reach out to me at 818-654-4917 or click here, and I’ll be more than happy to assist you. Don't hesitate to contact me – I’m just a message or phone call away.  Join our virtual Pilates and Stretch class every Monday from 6.00 to 7.00 pm!
**What to Expect:** - **Revitalize Your Body:** Experience a dynamic workout that leaves you feeling energized and refreshed. - **Activate and Strengthen Your Entire Body:** Effortlessly engage and strengthen muscles, promoting overall body fitness. - **Enhanced Flexibility:** Feel more flexible and agile as you stretch and move with ease. **Mind-Body Harmony:** Connect with your breath, find tranquility, and restore balance amidst life's hustle. **Details:** - Platform: Zoom (link provided upon sign-up) - Time: Mondays, 6.00-7.00 pm - All levels welcome - Suggested props: small inflatable ball, long resistance band, hand towel, resistance loop (not required) - You’ll have access to the class recording for a week. Ready to invigorate your body and mind? Sign up for our Online Pilates and Stretch Class here and embrace a revitalized you! **Please note: Class time (6-7pm) is listed in Arizona (AZ) time, which does not observe Daylight Saving Time (DST). For example, starting November 5, 2023, California (PST) will adjust for Daylight Saving Time so class will be from 5-6pm in PST. If you’re at all confused, please contact me and I’ll be happy to clarify** 5/18/2023 Group Class Update Where did the month go?!?
. Want to join us? . 🌀Click the link below to register 🌀 AND send me your requests so I can brainstorm ahead of time! 🌀 interested, but not sure? Connect with me and I’m happy to answer any questions or clear up any concerns. We meet LIVE on ZOOM from 6-7pm. . 👉 Can’t attend the live class? You’ll get access to the class recording for a full week afterwards 🤩 Click here to join us! #pippaspilatesstretch #pilates #coreworkout #matpilatesclass #stretching #flexibilitytraining #workoutinspo #activeaging #fitover40 #fitover50 #movementmatters #healthylifestyle #recovery #breathe #relax #movementheals #motionislotion 3/31/2023 April Pilates & Stretch Group Classes April Group Classes are a GO! 💫
Every Monday we meet on Zoom at 6pm for an hour of Mat Pilates & Stretching. There’s a lot of focus on breathing, activating your core, releasing stressful tension patterns, and getting in a full body workout. All bodies welcome💗 Sound good? 🌀Click the link below to register 🌀 AND send me your requests so I can brainstorm ahead of time! 🌀 interested, but not sure? Connect with me and I’m happy to answer any questions or clear up any concerns. 👉 Can’t attend the live class? You’ll get access to the class recording for a full week afterwards 🤩 We’d love to “see you” there! All levels of experience and fitness are encouraged to join in, lots of modifications or options are given. https://www.pippaspilatesstretch.com/group-classes.html 2/3/2023 February Group Classes February Group Classes are a GO! 💫
Every Monday we meet on Zoom for an hour of Mat Pilates & Stretching. There’s a lot of focus on breathing, activating your core, releasing stressful tension patterns, and getting in a full body workout. All bodies welcome💗 Sound good? 🌀Click the link below to register 🌀 AND send me your requests so I can brainstorm ahead of time! For my AZ peeps- class is at 6pm For my Cali peeps- class is at 5pm *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels of experience and fitness are encouraged to join in, lots of modifications or options are given. https://www.pippaspilatesstretch.com/group-classes.html #pippaspilatesstretch #pilates #coreworkout #matpilatesclass #stretching #flexibilitytraining #workoutinspo #activeaging #fitover40 #fitover50 #movementmatters #fittips #newyearsresolution #lymphatichealth #healing #lymphatictreatment #bodywork #healingjourney #fascia #healthylifestyle #reikihealing #recovery #breathe #relax #movementheals #motionislotion 1/27/2023 Group Classes- Update One more class left this month, then February *should* be more consistent!
Come join us for some feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout every Monday. For my AZ peeps- class is at 6pm For my Cali peeps- class is at 5pm All bodies welcome💗 *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels welcome, I take requests and lots of modifications or options are given. #pippaspilatesstretch #pilates #coreworkout #matpilatesclass #stretching #flexibilitytraining #workoutinspo #activeaging #fitover40 #fitover50 #movementmatters #fittips #newyearsresolution 12/15/2022 Zoom Group Class Info Pilates & Stretch!
The official description of this class would be that it’s a mixed level contemporary Pilates & Stretch class offered via Zoom. We will be focusing on connecting to our breath, dynamically challenging our core, balancing out our bodies, and getting a nice mix of workout and relaxation. Come join us for some feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout every Monday at 6pm. (This might be changing to Wednesdays in February 2023…) All bodies welcome💗 *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels welcome, no previous experience required. I take requests and lots of modifications or options are given. Questions? Connect with me, I’m happy to help. Want an idea of what my teaching style is like? Check out my you tube channel or some of my longer videos in my membership library. Suggested Props: - Pilates or Yoga Mat (you can always use a beach towel or large blanket) - Hand towel or a small pillow (for extra padding or next support) - Coregeous Ball (or something like it) find it here - Light or Medium Resistance Band find it here - Yoga Strap or a long belt/tie/towel find it here - Optional: sometimes I offer the option to add extra resistance with a resistance loop. You can tie your longer band into a loop or purchase an actual loop. find it here 8/3/2022 August Group Classes ***No Class Monday August 22nd***
Come join us for some feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout every Monday at 6pm. All bodies welcome💗 *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels welcome, I take requests and lots of modifications or options are given. 7/1/2022 Group Classes on Zoom in July Come join us for some feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout every Monday at 6pm.
All bodies welcome💗 *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels welcome, I take requests and lots of modifications or options are given. No Class Monday July 4th or 25th! |
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