Come join us for some feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout every Monday at 6pm.
All bodies welcome💗
*Can’t attend the live class? You get access to the class recording for a full week afterwards*
We’d love to “see you” there!
All levels welcome, I take requests and lots of modifications or options are given.
No Class Monday July 4th or 25th!
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