We made it to the end of January!!!!!
How are those resolutions or goals coming along?
Need a little help or some new ideas?
I’ve got a few options for you:
I took an awesome workshop with one of my favorite instructors, Erika Quest at the end of December. It was titled “Perspective & Possibility” and it was a really effective way to kind of get mentally & emotionally prepared for easing out of the holidays and into a New Year.
One of the biggest takeaways for me was an introduction to the work of Susan David in regards to emotional agility.
Here’s a really great Ted Talk where she really breaks it all down for us. click here
and a book. click here
I hope you find her work to be as helpful and insightful as I do!
Noticed anything different lately?
After months of work, the website update is up & running!
I hope you’ll have a look, there are lots of fun new pics and other things to check out.
One of those new things is the video library subscription….
The 7 day free trial is still available through the rest of this month,
so please head over and check it out!
Click here for all the details and options.
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