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5/25/2023 Just a little reminder... Just a quick reminder..
. It’s almost summer, so I’ll be retiring my Spring Fling deals at the end of the month. . 3 Manual Stretch Sessions $450 3 Pilates Sessions $300 . 3 sessions are the “sweet spot” for most new clients to start feeling and moving better consistently as well as maintaining results for longer in between sessions. . If you purchase it this month, you have 3 months to use the 3 sessions. . Maximum of 3 packages per customer. . All purchases are non- refundable. . 💥Click here to schedule your session and take advantage of this deal. 💥 . Not sure if you can commit to 3 sessions? I’m still offering 20% everyone’s first session, so that would be a good place to start. DM for more info. #pippaspilatesstretch #stretching #flexibilitytraining #pilates #activeaging #movementmatters #stretchtherapy #NeuroMyoFascia #neuromyofasciatherapy #shermanoaks #shermanoaksfitness #lymphatichealth #healing #lymphatictreatment #bodywork #healingjourney #fascia #healthylifestyle #reikihealing #recovery #breathe #relax #selfcare #activerecovery #rest #mobility #motionislotion #pelvicfloortraining 5/18/2023 Group Class Update Where did the month go?!?
. Want to join us? . 🌀Click the link below to register 🌀 AND send me your requests so I can brainstorm ahead of time! 🌀 interested, but not sure? Connect with me and I’m happy to answer any questions or clear up any concerns. We meet LIVE on ZOOM from 6-7pm. . 👉 Can’t attend the live class? You’ll get access to the class recording for a full week afterwards 🤩 Click here to join us! #pippaspilatesstretch #pilates #coreworkout #matpilatesclass #stretching #flexibilitytraining #workoutinspo #activeaging #fitover40 #fitover50 #movementmatters #healthylifestyle #recovery #breathe #relax #movementheals #motionislotion 4/3/2023 A Quick Peek At My Studio.....Ready to start enjoying more mobility, less chronic tension, and better posture?
. Manual Stretch Therapy and Therapeutic Pilates Sessions now available in Sherman Oaks. . ✨Connect with me to set up your first appointment. ✨ click here 3/31/2023 April Pilates & Stretch Group Classes April Group Classes are a GO! 💫
Every Monday we meet on Zoom at 6pm for an hour of Mat Pilates & Stretching. There’s a lot of focus on breathing, activating your core, releasing stressful tension patterns, and getting in a full body workout. All bodies welcome💗 Sound good? 🌀Click the link below to register 🌀 AND send me your requests so I can brainstorm ahead of time! 🌀 interested, but not sure? Connect with me and I’m happy to answer any questions or clear up any concerns. 👉 Can’t attend the live class? You’ll get access to the class recording for a full week afterwards 🤩 We’d love to “see you” there! All levels of experience and fitness are encouraged to join in, lots of modifications or options are given. https://www.pippaspilatesstretch.com/group-classes.html 2/3/2023 February Group Classes February Group Classes are a GO! 💫
Every Monday we meet on Zoom for an hour of Mat Pilates & Stretching. There’s a lot of focus on breathing, activating your core, releasing stressful tension patterns, and getting in a full body workout. All bodies welcome💗 Sound good? 🌀Click the link below to register 🌀 AND send me your requests so I can brainstorm ahead of time! For my AZ peeps- class is at 6pm For my Cali peeps- class is at 5pm *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels of experience and fitness are encouraged to join in, lots of modifications or options are given. https://www.pippaspilatesstretch.com/group-classes.html #pippaspilatesstretch #pilates #coreworkout #matpilatesclass #stretching #flexibilitytraining #workoutinspo #activeaging #fitover40 #fitover50 #movementmatters #fittips #newyearsresolution #lymphatichealth #healing #lymphatictreatment #bodywork #healingjourney #fascia #healthylifestyle #reikihealing #recovery #breathe #relax #movementheals #motionislotion 1/27/2023 Group Classes- Update One more class left this month, then February *should* be more consistent!
Come join us for some feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout every Monday. For my AZ peeps- class is at 6pm For my Cali peeps- class is at 5pm All bodies welcome💗 *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels welcome, I take requests and lots of modifications or options are given. #pippaspilatesstretch #pilates #coreworkout #matpilatesclass #stretching #flexibilitytraining #workoutinspo #activeaging #fitover40 #fitover50 #movementmatters #fittips #newyearsresolution 1/26/2023 It's Official... The new studio space is all set up, the new equipment is fantastic, and I'm ready to see in-person clients.
Interested in working with me, but not sure where to start? I offer Free 15 minute consultations. Click here to schedule or message me here. 11/9/2022 Big News!!!! BIG NEWS!
Bessy and I are relocating to Los Angeles at the end of this year. There are many exciting opportunities and experiences for me there as well as being close to my family, an amazing dance community, and comfortable temps. Even though change can be daunting, scary, or uncomfortable at times it always leads to massive growth. Luckily, I feel really called to follow this new direction and I’m trusting my gut on this one. If you want to fit in any sessions with me in person before I go, please click here and we can get you set up. I will still be able to see my AZ clients via zoom in group classes or one on one sessions. I’ll be offering those at AZ prices for at least 3 months after the move.  Target and tone your inner thighs & core in under 5 minutes with this simple and quick exercise. Click here to try it now. All you need for this inner thigh & core workout is a couregeous ball or something like it. You can do this as a movement break, or as a warm up for other activities where you want to access the strength in your core and inner thighs. If you liked this video, please support the channel by hitting "LIKE" and the "SUBSCRIBE" button. Sharing this video with a handful of people is also tremendously helpful. Your support helps to create future content! Donate/Show appreciation/ Tip Jar / Support / Contribute Your support helps create new, fresh content. https://pippaspilatesstretch.ck.page/products/you-tube-tip-jar BONUS: you get a FREE foot rolling guide pdf when you sign up for my monthly newsletter. Sign up here: https://www.pippaspilatesstretch.com/newsletter.html 7/1/2022 Group Classes on Zoom in July Come join us for some feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout every Monday at 6pm.
All bodies welcome💗 *Can’t attend the live class? You get access to the class recording for a full week afterwards* We’d love to “see you” there! All levels welcome, I take requests and lots of modifications or options are given. No Class Monday July 4th or 25th! |
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