This holiday season, shift your gifting focus to something truly transformative: the gift of wellness! Treat your loved ones (or even yourself!) to the ultimate self-care experience with Pilates or Manual Stretch Therapy Sessions, Group Classes, a FlexFit Portal Subscription,, or my new Back in Action Program.

**Pilates:** Benefits include discovering strength, flexibility, and core stability like never before. I’ll be there to guide a custom tailored Pilates session, improving posture, muscle tone, and overall body awareness.

**Manual Stretch Therapy:** Sessions unlock the body's full potential with specialized stretching techniques. Benefits include tension relief, increased mobility, and a newfound sense of freedom in movement.

**FlexFit Portal Subscription** With short, effective tutorials, targeted workouts, and specialized training, this subscription has it all covered. Pelvic floor recovery, safe rolling techniques, and Zoom class recordings - it's all there!

**Group Pilates & Stretch Classes**
You can easily gift a single class, or a package classes.

Imagine the joy on their faces when they experience the invigorating benefits of these sessions. It's not just a gift; it's an investment in their health and well-being! 

Ready to spread the wellness cheer?

Contact me for Gift Certificates and treat your loved ones to an experience that prioritizes personalized attention and expert guidance in their fitness journey

FST and Pilates sessions make great gifts that keep on giving. You could help someone get some fitness momentum going or reduce their daily tension & discomfort.
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Gift certificates are available for any of my one on one services. Here’s a link that covers everything I offer. You can reply to this email if you have any questions or want to set something up.
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Have someone on your Christmas list that might enjoy an All Access Pilates Pass? You can gift them a month by going here.​
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Want to gift some live classes? click here

The Holidays are Coming!

Jump-start your health, wellness, and workouts in the New Year!

Packages of 3 Pilates lessons and Bulletproof Coaching are available for a limited time. 
Prices Valid 11/23/18- 12/14/18


Package of 3 Pilates Studio Lessons
$225 ($75 each)
currently a $255 value at $85 each, maximum of 2 for each client
Arcadia Studio location only (32nd St & Clarendon)


Package of 3 Bulletproof Coaching Sessions
$180 ($60 each)
currently a $240 value at $80 each, maximum of 2 for each client
Coaching Sessions via Zoom, FaceTime or phone call 
https://www.pippaspilatesstretch.com/bulletproof-human-potential-coaching.html


To Purchase Packages:
-email me at [email protected]
-clarify which packages you want and how many
-I will email you an invoice via Square
-pay online via Square
(Prices Valid 11/23/18- 12/14/18)

Gift Certificates are always available at regular prices.
FST sessions and/or Pilates sessions make great gifts!

Classes at Kiwanis Recreation Center
Classes start on Tuesday 4/2/18 
Registration is open….
New faces are always welcome, returning ones too! If you’re in the group classes and need some extra help, please bear in mind that you can always book a private mat lesson to get some one on one attention and personal corrections. 

Mondays

5:30-6:30pm Intro to Pilates 4/2-5/21/18    #56569    
 
6:30-7:30pm Pilates & Stretch 4/2-5/21/18    #56568    


Wednesdays 
9:30-10:30am Building Better Bones ($7 drop in) 4/4-5/23/18    #56567    

 
Register Online Today!
www.tempe.gov/brochure
For More Information: 480-350-5200

Our feet don't often get the love and attention they need.
Try these 2 videos back to back, they are a powerful combo and a treat for your feet! 

Want to learn more?
 A pinky ball works fine, but if you want to delve deeper I suggest getting a set of yoga tune up balls.
Jill Miller also has some excellent videos for purchase. (click here)

Rather learn in person? Schedule a mat pilates session with me and we can create a personalized program. You can even video the sequence as we do it on your phone so that you can practice with visual aid and my cueing. You can contact me for at [email protected] or 602-614-0675.

Classes at Kiwanis Recreation Center
Classes are ongoing through mid- December. Registration for next session started 12/4/17. 

New faces are always welcome, returning ones too!

If you’re in the group classes and need some extra help, please bear in mind that you can always book a private mat lesson to get some one on one attention and personal corrections. 


Register Online Today!
www.tempe.gov/brochure
For More Information: 480-350-5200






Mondays
5:30-6:30pm Intro to Pilates 1/22-3/26    #56514    $49
No Class: 2/19
 
6:30-7:30pm Pilates & Stretch 1/22-3/26    #56513    $49
No Class: 2/19
 
Wednesdays 
9:30-10:30am Building Better Bones ($7 drop in)  1/17-3/28    #56504     $59

Gift Certificates Available
Do you want to give FST sessions, Pilates mat or equipment lessons, or some life-coaching to someone? Do you want to put any of those items on your wish list? Gift certificates are available! Contact me for details. 

New Resources!
There is a new section on my website! It is called resources and will be an easy way to find the products, websites, books, podcasts etc that I often refer to or recommend to my clients. if you have any requests or suggestions, I’d love to hear them!