 Tight, sore, & stressed but short on time?
. Mini Manual Stretch Therapy Sessions now available in Sherman Oaks, CA. . DM me for info on my current sale. . Mini sessions are 30 minutes long, vs the full 60 minute sessions. . Manual stretch therapy is a pain-free, manual stretching method that upgrades mobility, increases joint space, enhances muscle activation, eliminates trigger points, and improves posture. . I utilize hands-on stretching techniques to dramatically improve flexibility, increase range of motion, and reduce the pain or discomfort of chronic tension and tight spots. There’s also a lot of focus on creating balance and harmony to the body by allowing a parasympathetic state where one can heal, rest, and restore. . All manual stretch therapy sessions are personalized and 100% unique to your needs. . Click here and we can get you started ASAP . #pippaspilatesstretch #stretching #flexibilitytraining #activeaging #fitover40 #movementmatters #stretchtherapy #NeuroMyoFascia #neuromyofasciatherapy #shermanoaks #sfv #lymphatichealth #healing #lymphatictreatment #bodywork #healingjourney #fascia #healthylifestyle #reikihealing #recovery #breathe #relax #selfcare #activerecovery #rest #mobility #motionislotion |