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  • Home
  • In-Person Pilates
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  • All Online Offerings
    • Online Private Sessions
    • Online Group Classes
    • Online Courses
    • Workshops
    • FlexFit Portal
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For updates, stretch hacks, Pilates tips, and news on what's coming up

*NEW* Mini Stretch Therapy Sessions

6/1/2023

 
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Tight, sore, & stressed but short on time?
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Mini Manual Stretch Therapy Sessions now available in Sherman Oaks, CA.
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DM me for info on my current sale.
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Mini sessions are 30 minutes long, vs the full 60 minute sessions.
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Manual stretch therapy is a pain-free, manual stretching method that upgrades mobility, increases joint space, enhances muscle activation, eliminates trigger points, and improves posture. 
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I utilize hands-on stretching techniques to dramatically improve flexibility, increase range of motion, and reduce the pain or discomfort of chronic tension and tight spots. There’s also a lot of focus on creating balance and harmony to the body by allowing a parasympathetic state where one can heal, rest, and restore.
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All manual stretch therapy sessions are personalized and 100% unique to your needs. 
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Click here and we can get you started ASAP
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Contact
208.398.3261
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[email protected]
Location
DeMeyer Park (Northwest Boise)
Boise, ID 83713

  • Home
  • In-Person Pilates
  • AlignStretch
  • All Online Offerings
    • Online Private Sessions
    • Online Group Classes
    • Online Courses
    • Workshops
    • FlexFit Portal
  • About Me
  • Contact & Book