Show yourself some 💞 and join us for an hour of feel good, healthy movement & sneak in all the benefits of unwinding your tension while getting a full body workout.
All bodies welcome💗
We’d love to “see you” there! (6pm Mondays MST-AZ)
All levels welcome, I take requests and lots of modifications or options are given.
Interested, but can’t take the live class? You get access to the recording for a full week.
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