This podcast is amazing!
I highly recommend it, and not only to women in peri or full on menopause. This episode in particular really spoke to me.
It was really helpful to hear some science and research as well as personal experiences.
Wanna check it out?
Here's the link to their page, you can also find them wherever you get your podcasts.
What podcasts are you finding inspiring or helpful right now?
Let me know!
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