6/30/2023 0 Comments
Are you looking to revitalize your mind and body this summer? Look no further! We are excited to announce our summer special offers designed to help you achieve your wellness goals. As a Pilates Instructor and Manual Stretch Therapist based in Sherman Oaks, CA, I am passionate about helping individuals discover the transformative power of Pilates and Stretch Therapy. Read on to learn more about these modalities and the amazing deals we have in store for you this summer!
**Pilates: Strengthen, Tone, and Restore**
Pilates is a holistic exercise system that focuses on improving strength, flexibility, and overall body awareness. It was developed by Joseph Pilates in the early 20th century and has gained immense popularity due to its ability to provide numerous physical and mental benefits.
Through a series of controlled movements and exercises, Pilates engages both the body and mind, promoting a deep connection between the two. By emphasizing core strength, stability, and proper alignment, Pilates can help improve posture, increase flexibility, and can be adapted for any level of physical ability when done on the apparatus. Additionally, it enhances body awareness, breathing, and mindfulness, making it an ideal practice for stress reduction and relaxation.
**Benefits of Pilates:**
1. Improved core strength and stability.
2. Increased flexibility and range of motion.
3. Enhanced posture and body alignment.
4. Strengthened muscles and improved muscle tone.
5. Enhanced mind-body connection and reduced stress.
6. Injury prevention and rehabilitation support.
**Summer Special Offers for Pilates:**
I believe that everyone should have the opportunity to experience the incredible benefits of Pilates. That's why I am thrilled to present my exclusive summer deals. Take advantage of these limited-time offers and start your Pilates journey today:
1. **First Session:** Enjoy a 20% discount on your first 60-minute Pilates session, available in-person or via Zoom. This introductory offer is priced at just $96, allowing you to experience the transformative power of Pilates at an unbeatable price.
2. **Summer Special Package:** Take your Pilates practice to the next level with our summer special package. Get 10 sessions for only $1080, saving you $120 compared to the regular price. This package offers flexibility in scheduling, allowing you to fully immerse yourself in the world of Pilates and witness the incredible results. You have a full year to use the 10 sessions.
3. **Full Pricing:** Our regular pricing for a single 60-minute Pilates session is $120. For those seeking long-term commitment and greater savings, we offer a package of 10 sessions for $1140, providing a 5% discount. (the summer deal is offered at a deeper discount)
**Manual Stretch Therapy: Unleash Your Body's Potential**
In addition to Pilates, we also specialize in Fascial Stretch Therapy (FST), a cutting-edge technique that focuses on restoring flexibility, mobility, and optimizing overall body function. FST targets the fascia, a connective tissue that surrounds muscles, bones, and joints, aiming to improve its elasticity and release tension.
During a manual stretch therapy session, this skilled and experienced therapist will guide you through a series of gentle, assisted stretches, tailored to your unique needs and goals. By lengthening and mobilizing the fascia, FST can help relieve pain, improve athletic performance, enhance recovery, and promote optimal movement patterns.
**Benefits of Fascial Stretch Therapy:**
1. Increased flexibility, mobility, and joint range of motion.
2. Reduced muscle and joint pain.
3. Improved athletic performance and functional movement.
4. Enhanced recovery from injuries and physical exertion.
5. Increased body awareness and relaxation.
**Summer Special Offers for Manual Stretch Therapy:**
Experience the transformative effects of Stretch Therapy with my special summer offers. Choose from the following packages and discover a new level of freedom in your body:
1. **5-Pack of Manual Stretch Therapy Sessions:** Invest in five full-length, 60-minute sessions of Manual Stretch Therapy for only $800. With this package, you'll enjoy a savings of $175 compared to purchasing single sessions. Plus, you have seven months to utilize all five sessions, providing flexibility in scheduling that suits your needs.
2. **3-Pack of Manual Stretch Therapy Sessions:** Opt for our three-session package, priced at just $498. Each session lasts 60 minutes, and with this package, you save $87 compared to individual sessions. You'll have three months to benefit from the healing power of manual stretch therapy, allowing ample time for incorporating it into your wellness routine.
3. **Single 60-Minute Session:** Our regular pricing for a single 60-minute Manual Stretch Therapy session is $195. Whether you're looking for a standalone session or want to sample the benefits before committing to a package, this option allows you to experience the healing touch of manual stretching.
4. **10-Pack of Sessions:** For those seeking long-term commitment and greater savings, we offer a 10-pack of sessions for $1850, providing a 5% discount on the regular price.
**Mini Stretch Sessions:** If you're short on time but still want to experience the benefits of manual stretching, we also offer 30-minute sessions. The first single 30-minute session is available at a 20% discount, priced at $96. Please note that mini stretch sessions are not available in package deals.
**Book Now and Embrace a Summer of Wellness**
Don't miss out on these fantastic summer offers designed to help you unlock your body's full potential. Whether you choose Pilates or Manual Stretch Therapy, expert guidance and personalized approach will leave you feeling rejuvenated, balanced, and ready to embrace a summer of wellness.
To book your session or inquire about our summer deals, please click here or contact me directly at 818-654-4917. Spaces are limited, so act now and embark on a journey towards a healthier, happier you. We can't wait to join you on this transformative summer adventure!
All Absorbent Products Active Aging Addiction Aerobic And Strength Training Arthritis Back In Action Program Back Pain Balance Beach Body Biohacking Biomat Black Friday Bladder Symptoms Body Awareness Body Image Bone Density Boundaries Breathing Breath Work BUILDING BETTER BONES Bulletproof Bulletproof Coffee Bulletproof Human Potential Coaching Bulletproof Vibration Plate Bunions By Donation Calves Cardio Childbirth Chronic Pelvic Pain Client Testimonials Community Consistency Continuing Education Contrology Core Activation Coregeous Ball Core Strength Covid Cryotherapy Current Mask Guidelines Current Pricing Cyber Monday Diaphragm Dynamic Aging Eating Disorders Emotional Agility Empowerment Falling Arches Fall Prevention Fascia Fascial Research Fascial Stretch Therapy Feet Fitness FlexFit Portal Flexibility Flip Flops Flow Foam Rolling Foot Health Foot Pain Foot Rolling Free Consultation Free EBook Free Gift FREE TRIAL! Frequent Urination FSA Fst Full Body Fundraiser Gift Certificates Gratitude Group Classes Half Foam Roller Hamstrings Happy Feet Healing Heart Attack & Stroke Prevention Heel Pain Helix Hip Hinge Hit Play Not Pause Holiday Deals Holistic Wellness HSA Human Potential Coaching Hundred Series Hydration Hyperbaric Oxygen Chamber Incontinence Inflammation Infra Red Sauna Infra-red Sauna Injury Inner Thigh In-person In Person Class Intermittent Fasting Interval Training Joe Pilates Journaling Joy Keto Kiwanis Recreation Center Knee Health Knee Pain Labor Languishing Leaking Life Coaching Life Hacks Limited Time Low Back Pain Lower Back Pain Lower Legs Manual Stretch Therapy Mat Pilates Meal Planning Meditation Membership Menopause Mental Health Mind-body Connection Mindfulness Mind Management Mini Sessions Mobility Movement Breaks Muse Headband Name That Workshop Competition Neck And Shoulder Tension NeuroMyoFascia Therapy New Clients New Prices New Service Newsletter New Year's Resolutions Nourishing Movement October 2020 Osteoporosis Oura Ring Overactibe Bladder Package Discounts Paleo Parkinson's Pelvic Floor Pelvic Organ Prolapse Pelvic Stability Peri-Menopause Personalized Sessions Pfilates Pilates Pilates Apparatus Pilates On Tour Pilates Principles Pilates & Stretch Plantar Fasciitis Podcast Pomodoro Method Post Natal Posture Power Props Kit Preganan Pregnancy Prenatal Pricing Information Productivity Props PWR! Exercise Group Recovery Red Light Therapy Rehabilitation Reiki REIMBURSEMENT Resilience Resolutions Resources Retreat Rib Flare Scapular Glide Self Care Self-care Self Coaching Self-coaching Self Myofascial Release Self-myofascial Release Self Talk Self-talk Sherman Oaks Shoulder Mobility Sleep Sleep Hygiene Spirit Of Yoga Spring Fling Deal Sprints Standing St. Mary's Food Bank Stress Cycle Stress Management Stress Urinary Incontinence Stretch Stretching Subscription Summer 2023 Sunscreen Susan Treadway Swan Rehab Therapeutic Pilates Thought Patterns Traction Travel TRUE MED Updates Urinary Urgency Videos Virtual Sessions Vulnerability Walking Warm Up Weight Loss Wellness Workshop Zoom Zoom Classes