There's a new video for the All Access Pilates Pass!
Quick Full Body Warm Up
This 10 minute floor warm up gets your whole body moving!
No equipment/props required, but you may want a small hand towel nearby in case you need some extra padding or support.
You can check out the video here, it can be rented on it’s own or included in your monthly membership.
You get a FREE 7 day trial for the All Access Pilates Pass, so you can try it risk free. Click here to check it out.
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